Consciousness In Action
EMA Lessons & Meditations
In the practice of Emotional Martial Arts™, Howard E. Richmond, MD shows you the keys to unlock hidden emotions and limiting beliefs to increase your capacity for joy, creativity, empowerment, and ultimately, inner peace.
With storytelling and humor, Dr. H shares practical wisdom teachings about emotions, reality and perception that you can use immediately in your daily life to effect positive change.The lessons and accompanying meditations are recordings of live events. We honor the voluntary sharing and the questions you will hear in the lessons. You will gain value from the teachings of the master and the questions and comments of the students.
The lessons in Emotional Martial Arts™ Empowerment Series: Consciousness in Action are also part of Volume 1 of the Emotional Martial Arts™ Coloring Journal.
Transformational psychiatrist and award-winning author Howard E Richmond, MD is an inspirational teacher and transformational coach who greets people at the intersection of body, mind and spirit and guides them to live the best life imaginable.
With storytelling and humor, Dr. H shares practical wisdom teachings about emotions, reality and perception that you can use immediately in your daily life to effect positive change.
His lessons about releasing judgments and hidden emotions introduce a new language that fuels and stimulates personal growth.
One of the lessons he’s learned over twenty years in private practice is the value of being “out of your mind” and into your heart. He lives in San Diego, California, with his wife, Elana, and their two German shepherd rescues, Jayde and Houdini.
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Disclaimer: While journaling prompts and guided meditations are excellent tools for helping to relieve stress and encourage creativity and life balance, they are not substitutes for medical advice or professional counseling and support for depression or other conditions you might be experiencing. Please seek assistance if you need it.
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Our Special Introductory Price is $39
[Regular Price: $69]